Avocado Matcha Smoothie

This smoothie combines the creamy texture of avocado with the antioxidant power of matcha green tea, providing sustained energy, healthy fats, and a boost to metabolism and brain function.

Ingredients:

• 1/2 ripe avocado
• 1 teaspoon matcha green tea powder
• 1/2 banana
• 1/2 cup unsweetened almond milk
• 1 tablespoon honey
• Ice cubes (optional)

Instructions:

1. Scoop the avocado and add it to the blender along with matcha powder and banana.
2. Pour in the almond milk and add honey for a touch of sweetness.
3. Blend until smooth and creamy, adding ice cubes if a thicker consistency is desired.
4. Serve immediately.

Nutritional Information (Per Serving):

• Calories: 260 kcal
• Protein: 4g
• Carbohydrates: 32g
• Fiber: 7g
• Fat: 15g
• Sugar: 20g

Disclaimer: The nutritional information provided is an estimate based on standard ingredient amounts. Actual values may vary depending on specific ingredients and preparation methods. Adjust the recipe to meet your dietary needs and preferences.