Taylor Rooks, a rising star in sports journalism, has become a powerful advocate for mental health, especially within the world of athletics. As we extend the focus on mental health awareness beyond the designated month of May, it’s essential to recognize individuals like Rooks, who continue to drive meaningful conversations and change in this critical […]
The journey toward better mental health for men is one that requires both support and understanding, especially when it comes to breaking down barriers that discourage them from seeking help. Dr. Justin Keith Dodson, PhD, LPC, founder of Navigating Courage Counseling & Consultation, L.L.C., is on a mission to redefine how men, particularly Black men, […]
Tracee Stanley’s inspiring journey toward discovering deep relaxation and the inner glow that resides within each of us is beautifully captured in an article originally published in Radiant Health Magazine by Nikki Igbo. As a successful Hollywood executive turned yoga nidra teacher, Tracee has skillfully navigated the fast-paced world of film production while cultivating a […]